Caregiver Well-Being
- The Art of Asking for Help (Care Ecosystem)
English PDF
Used with permission from the Care Ecosystem, memory.ucsf.edu/Care-Ecosystem.
- Caregiver Stress and Burnout (HelpGuide.org)
English PDF
Source and courtesy of HelpGuide.org.
- Caregiver Tip Sheets - IDEA! Strategy (Alzheimer's Los Angeles)
English PDF Chinese PDF
Source and courtesy of Alzheimer's Los Angeles.
- Caregivers and Exercise—Take Time for Yourself (National Institute on Aging)
English PDF
Source and courtesy of National Institute on Aging (NIA).
- Caregiving and Ambiguous Loss (Family Caregiver Alliance)
English PDF
Source and courtesy of Family Caregiver Alliance.
- Changes in Intimacy and Sexuality in Alzheimer's Disease (National Institute on Aging)
English PDF
Source and courtesy of National Institute on Aging (NIA).
- Dementia, Caregiving, and Controlling Frustration (Family Caregiver Alliance)
English PDF
Source and courtesy of Family Caregiver Alliance.
- Depression and Caregiving (Family Caregiver Alliance)
English PDF
Source and courtesy of Family Caregiver Alliance.
- Dignity and Self-Determination (Care Ecosystem)
English PDF
Used with permission from the Care Ecosystem, memory.ucsf.edu/Care-Ecosystem.
- The Caregiver's Companion to Peace and Positives: Finding the Positives Along Your Journey (BetheMatch.org)
English PDF
Source and courtesy of BetheMatch.org.
- Laughter is the Best Medicine (HelpGuide.org)
English PDF
Source and courtesy of HelpGuide.org.
- Personal Care - Assisting a Person with Middle- or Late-stage Dementia with Daily Needs (Alzheimer's Association - Chinese)
Chinese PDF
Source and Courtesy of Alzheimer's Association.
- Recommended Reading (Care Ecosystem)
English PDF
Used with permission from the Care Ecosystem, memory.ucsf.edu/Care-Ecosystem.
- Self-Check Tool for a Caregiver (Care Ecosystem)
English PDF
Used with permission from the Care Ecosystem, memory.ucsf.edu/Care-Ecosystem.
- Sexuality and Dementia (Family Caregiver Alliance)
English PDF
Source and courtesy of Family Caregiver Alliance.
- Sexuality in Later Life (National Institute on Aging)
English PDF
Source and courtesy of National Institute on Aging (NIA).
- Taking Care of Yourself: Tips for Caregivers (National Institute on Aging)
English PDF
Source and courtesy of National Institute on Aging (NIA).
- Taking Care of YOU: Self-Care for Family Caregivers (Family Caregiver Alliance)
English PDF
Source and courtesy of Family Caregiver Alliance.
- Taking Care of Yourself (Alzheimer's Association)
English PDF
Source and courtesy of Alzheimer's Association.
To schedule a memory evaluation, call the UCLA Memory Clinic:
(310) 794-1195